I am a Registered Social Service Worker (RSSW) with specialized training in Addictions & Mental Health (ADMH) and hands‑on experience as a Personal Support Worker (PSW). My approach blends evidence‑based strategies with compassionate, real‑world support. I have an above-average trauma-informed approach.

I believe in meeting people where they are — with warmth, clarity, and practical tools that actually work in daily life.

Areas of Expertise:

Emotional regulation

Anxiety & stress management

Life skills development

Addictions & mental health support

Trauma‑informed care

Goal setting & motivation

Wellness routines & habit building